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My message revolves around DEEP INTEGRITY. I believe humans are designed to be much more than rational beings mechanically optimizing life for efficiency. We are emotional beings, co-creating the physical reality based on our deep desires. We are spiritual beings experiencing physical and non-physical world through our own unique points of perception, facilitating the collective learning process. Working with WHAT IS, is my passion. Because looking into the face of what is takes COURAGE. The BOLD Perspectives podcast is focused on practical advice and personal inquiry about holistic human topics like emotional intelligence, authenticity, creativity, relationship & community, healthy use of technology and more. Feel free to reach out at archiedelray.com
Episodes
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
We’re all born with a built-in compass – our emotions. But somewhere along the way, most of us learn to ignore or mistrust it.
"Don’t be angry." "There’s nothing to be afraid of." These simple phrases, repeated across generations, quietly teach us to suppress the very signals meant to guide us. Nothing changed about our biology, we are still 100% emotional beings. Yet we are walking around and trying to navigate life with a broken compass.
In this episode, we begin to unravel how emotional illiteracy takes root; and why reconnecting with the forgotten language of our emotions may be the most human thing we can do.
Chapters:
0:05 The Importance of Emotional Literacy
2:29 Communicating Through Emotions
5:37 The Impact of Parenting on Emotions
8:45 The Consequences of Emotional Suppression
10:31 Technology vs. Humanness
11:38 Relearning Emotional Skills
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