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My message revolves around DEEP INTEGRITY. I believe humans are designed to be much more than rational beings mechanically optimizing life for efficiency. We are emotional beings, co-creating the physical reality based on our deep desires. We are spiritual beings experiencing physical and non-physical world through our own unique points of perception, facilitating the collective learning process. Working with WHAT IS, is my passion. Because looking into the face of what is takes COURAGE. The BOLD Perspectives podcast is focused on practical advice and personal inquiry about holistic human topics like emotional intelligence, authenticity, creativity, relationship & community, healthy use of technology and more. Feel free to reach out at archiedelray.com
Episodes
Saturday May 03, 2025
Saturday May 03, 2025
This episode isn't about another productivity hack. I'm not offering you another set of steps or techniques—no pomodoro timers, no "remember your why" exercises. Instead, we invite you to try a radical shift in perspective: What if procrastination isn't a problem to be fixed, but a message to be heard?
Procrastination often signals an inner conflict—part of you is resisting, and for good reason. Just like a child who refuses to do something they don’t feel safe or understood in doing, your mind resists when it feels unseen. And just like with children, the key isn’t force—it’s listening.
In this episode, we explore a simple, powerful exercise to help you listen to the part of you that procrastinates. You’ll learn how to understand its needs and address the deeper reasons behind the resistance—so you can move forward with much less inner friction.
Chapters:
0:00 Procrastination Unveiled
2:04 The Illusion of Self-Sabotage
4:39 Understanding Our Inner Child
6:20 The Power of Listening
9:10 Embracing Emotional Waves
10:34 Unconditional Acceptance
15:44 Dialoguing with Your Inner Self
17:23 Moving Beyond the Mind
2 months ago
Thanks for this great view on procrastination!